March 1, 2014

Project Me Update/ March Goals

I have not been posting much about Project Me lately and that is because I became a bit stuck with what to do next. Lucky for me while I was looking for a book to keep me occupied for my 4 hour flight to Orlando I came across “The Happiness Project” by Gretchen Rubin. As I read the subtitle “Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun” it reminded me very much of my own project currently underway. 

I will confesses I’ve only read about a chapter and a half so far, but just that little bit has helped me to get Project Me back on track. In the book she divided the things she wanted to work on into categories, and then assigned each category a month that she would devote to focusing on making the changes in that category before adding in the next category the next month.

March With today being March 1st it felt like the perfect time to set up my own set of goals to help bring me closer to becoming the person I want to be. Since I’ve decided I really need more balance in my life I plan to choose 1 or 2 [non-weight related] physical goals as well as 1 or 2 emotional/mental goals to work on each month.

I tend to have a rather *focused* personality so I like to go all in and then I burn out or get discouraged quickly; so I am really going to make an effort to keep it simple this time.

For this month I think I really need to work on my discipline since I’ve been finding myself falling more and more into complacency. I have a long standing quote I like to throw around

Don't Play Victim and this is what I feel like I’ve been doing. Yes, life is a bit of a challenge for me right now, but choices have been made that have brought me to this point and I need to just suck it up and deal with it.  

So here are the things I want to focus on for the month of March:

  1. SLEEP! I need to establish and stick with a decent sleep schedule to allow my body adequate rest.
  2. Move My Body! I sit around on my bum most of the day. I need to get back to being more active, even if I don’t follow a certain workout routine.
  3. Give myself a “time out” at least once a day to decompress and refocus my energy.
  4. Stop comparing myself to everyone else!

insecurity

Do you set time specific goals? What is something you want to work on about yourself in the coming month/months?

February 27, 2014

Princess Half: Views from the Back of the Pack

I’m going to be honest here, I was not looking forward to this race much. Especially once I heard the reports that the weather was going to be very similar to last years race I was pretty mentally defeated. But none the less I laid out my flat Summer the night before and decided I’d just get through it.

My alarm was set for 2:10am and I got up amazingly easy considering I had just gone to bed about 3 hours before that #WestCoastProblems. I got dressed and was headed down to the buses a little after 3. I was staying at the Dolphin hotel and there were only about half a dozen people on the bus when I boarded so we ended up waiting for the bus to fill up, about 20 minutes, before we took off.

PrincessHalfBus It was a very quick drive and I was in the EPCOT parking lot and on my way to the prerace staging area where I met up with DisBroad Kristen and DisBroad’s #1 fan Bonnie!! This was the first time I met either of them in person so I was pretty excited!! Quickly more and more of the DisBroads started to arrive and lots of pictures where being taken!

PHMPreRace 2014    DisBroad Kristen, Bonnie, DisBroad Patty, Me, and DisBroad Amy

DisBroad Amy and I were dressed as Alice and the Queen of Hearts so we took a few pics together and she demanded I curtsy to her. I now realize my curtsy needs some work. ;)

PHM Alice n Queen Yes Your Majesty

Eventually they started sending runners back based on the corrals they were assigned to. Since all of the Disbroads where in much lower corrals then me this was the last time I saw most of them. My friend, and running partner for the race, Kim and I held back until it was time for us back of the packers to head to the corrals as well.

I have to say being in the back of the pack was rough. Much like my Tink 10K experience we had no idea what was going on for most of the morning. We could barley hear the National Anthem and didn’t even know it had started until it was about half way through. We also stood there, not moving, for over half an hour after the first corral took off. This is because of the way the corrals were set up. They had to mostly clear corrals A-J before we could move over.  

PrincessHalfStart2014 Finally about 50 minutes after the start of the race we made our way to the start line!! At this point the countdown seemed pretty quick and we were off!! 

      PHM Mile1 PHM Mile2

After seeing the first mile marker I noticed that this year they were very different then the ones they used in the past years so I decided I was going to take pictures of all of them. That also helped me roughly guess how long each mile was taking us since I have shoddy running math.  

As if my moral wasn’t down enough the winner passed us coming back on the other side between miles 1 & 2. I knew this was expected to happen, but it was still rough to witness it. Thankfully before too long we came up to the Magic Kingdom sign, which Kim and I both accused of being false advertising. Having both ran the race before we knew we had a good 2 miles ahead of us before entering Main Street.

MagicKingdomPHM Pretty much the whole race was made up of us doing a run/walk combo of pretty much whatever I wanted, which ended up being way more walking then running. My watch was set for 2/1 run/walk ratios, but we very rarely followed it. It ended up being more of a run until we got blocked by a wall of walkers and then walked until we found a way round them.

PHM Mile3 PHM Mile4 PHM Mile5

After mile 5 is where the fun began. We were IN the park and this is always one of my favorite parts of the race! I had hoped to use the real restrooms, as I had in pervious races, but being this far back I just didn’t feel like we had the time to spare to stand in the lines that were out the door and snaking around a bit so we had to pass them by.

Running through the castle is always a highlight of the race, but for us running was not an option. Heck walking wasn’t even an option. We had to result to more of a shuffle as it was wall to wall people and a narrow passage to get them all through. Not to mention those trying for the pictures opts coming out of the castle either stopping to pose or make their way across the wall of people. It wasn’t pretty I tell ya.

PHM Castle back PHM Castle front

I had really wanted to get a pic with Royal Mickey and Minnie, but by the time I got to them in Fantasy Land I could not even see the end of the line that was at least about 50 people visibly deep. I have no idea how many where behind them that I couldn’t see and I knew I just didn’t have time to wait for it. In fact I ended up without any character pictures because the lines were just way too long.

PHM Mile6 PHM Mile7 PHM Mile8

It was very hot and humid. In fact I think Kim must be a saint for putting up with my complaints about the weather. I’m not even sure how many times I told her I was hot, and being from the Orlando area she did not seem to be struggling with it as much as I was.
I will give runDisney props, though, because the medics where all over us back of the packers like personal escorts from about mile 9 on.

PHM Mile9 PHM Mile10 PHM Mile11

From mile 10 on I really struggle with this course since that is where the “hills” come in. They are not real hills, but instead things like overpasses and on ramps and they seem to be back to back to back. After we were on the overpass a little bit after mile 10 we saw the infamous balloon ladies passing the mile 10 mark. In fact there was a lot of chatter around us as princesses were trying to determine if they were, in fact, the balloon ladies or not. I have heard rumors that if you make it pass mile 10 you are safe, and I would believe that to be true since I did not see any buses past that mark staged to take runner off the course. 

PHM mile12 PHM Spaceship Earth

After mile 12 we headed in EPCOT and even though we had intended to run the last mile or so straight through we opted to walk it since there was no room to run and the park was getting crowded. I saw the occasional park goer hopping the rope and walking onto the course. This didn’t make me feel to safe about trying to make a mad dash to the finish so we decided to just sprint the last .1 instead.

Right before we came up to the choir I spotted DisBroads Patty and Julie and they joined us for a little bit until they stopped for another picture op and we kept on moving! I had told Kim how I missed the choir the first year I ran it and it baffled her how I could have not noticed them so she made sure to point them out to me this time.

PHM Choir PHM Mile 13

Finally we saw the mile 13 sign so we stopped to take a pic and then it was a sprint to the finish line!! I saw Royal Minnie and her “handler” there and thought for half a second about stopping for a pic, but I was just too close to finishing now so I gave her a high five instead!

Once again I came in with another PW (personal worst) but I accomplished what I came there to do, which was to meet the rest of the DisBroads and to collect these little beauties!!

PHM Medals 2014

February 18, 2014

Time to Start Loving My Body

This post has been a long time coming. In fact I’ve been writing it in my head for at least a month or two. Although, in my head I kept wanting to add the word again. “Time to start loving my body AGAIN” but the truth is I’ve never really loved my body. Not as a size 5 in high school. Not as a size 12 after having the first couple of kids. Not as a size 6 a year and a half ago, and certainly not at the size 8 I currently am.

High School Skinny 1chubby 2001  Insanity 2012

The thing about chasing these arbitrary numbers is that it’s never enough. I’M never enough. I set my sights on a number and once I get there it wasn’t what I thought it would be. I didn’t see myself any different than the day, the week, or even the month before. Only after I gained weight again would I look back and think I didn’t look so bad “back then.”  I never realize it in the now. Ever.

Take these pictures from September 2012 as an example. I was a 133 lbs, the smallest I have been since graduating high school, let alone after having 4 kids!! I was at my “ideal” body weight according to those fancy charts that tell you those kinds of things, but do you know what I saw? Not a 6 pack, not 125 pounds on the scale. All I saw was the “not good enoughs.”

Sept 2012 sideview Sept 2012 

I often read blog posts and articles about the realization that we are more than our dress sizes or the numbers on the scale and I would nod my head in agreement. . . for *them*. This logic was very enlightening and completely accurate; for everyone but me.

I’m number minded. I *need* the data in cold hard numbers to know that I am making progress. Numbers don’t lie, that’s why I like them. They are concrete, but do you know what else I do with those numbers? I compare them to the numbers of others. When I lost 6 pounds doing 60 days of Insanity to get down to that 133 lbs it didn’t mean much because “everyone” else lost 10-15 pounds or more. Even other women with my same stats. Once again I just didn’t measure up.

comparison is a thief So as part of Project ME I am putting it out there that I AM good enough. I am going to take care of my body because I deserve it and I’m worthy of a healthy body. NOT because I need to lose 20 pounds. NOT because so-and-so is a size 4 while I’m a size 8 and NOT because those stupid charts tell me I’m overweight.

It’s time for me to prove to myself that I am more then all those numbers I’ve thrown out there.

Will you join me?

Love yourself